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🔥 3 SEMANAS PARA EL FEDERAL 🔥 . 📌 Bench Press: 173 KG (PR) 📌 Squat: 225 KG 📌 Deadlift: 280 KG x1.75 🥲 . Últimas semanas antes de volver… | Instagram
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Are deadlifts, squats, bench presses and shoulder presses enough for strengthening muscles and getting a good physique? - Quora
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What are Squat Suits and Bench Shirts? – YPSI
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Bench, Deadlift and Squat- The Big Three · HealthKart
