Did you know what your fitness age tells you about your current health? If you don't, then it's about time you found out what it's about… | Instagram
![what's the gap between your actual age and fitness age? I'm 36 and assessed as 28.my body sure as hell doesn't feel 28 : r/Garmin what's the gap between your actual age and fitness age? I'm 36 and assessed as 28.my body sure as hell doesn't feel 28 : r/Garmin](https://i.redd.it/ueenk4ex2xg81.jpg)
what's the gap between your actual age and fitness age? I'm 36 and assessed as 28.my body sure as hell doesn't feel 28 : r/Garmin
![Can someone explain this? How am I both at the bottom 40% and yet be like an “excellent 20 year old”? : r/Garmin Can someone explain this? How am I both at the bottom 40% and yet be like an “excellent 20 year old”? : r/Garmin](https://preview.redd.it/can-someone-explain-this-how-am-i-both-at-the-bottom-40-and-v0-93nq9xnodyqa1.jpg?width=640&crop=smart&auto=webp&s=3e6cb95d1f76b85c1234a6c8e9d1cb80cd78c523)