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Arm put/ lat pain, I thought it was muscle soreness due too adding chin ups back into my routine but it's been 2 days and it feels like a strain or a
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![Lats Sore After a Shoulder Workout? [Here's Why] – Fitness Day One](https://www.fitnessdayone.com/wp-content/uploads/2023/04/lats-sore-after-a-shoulder-workout.jpg "Lats Sore After a Shoulder Workout? [Here's Why] – Fitness Day One")
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Why is my right chest sore every time I bench press, but the left is not and the left triceps is sore but the right is not? - Quora
